Come and Unwind in the City with weekly wellness and movement sessions every Tuesday lunch time.
Vanessa will be leading yoga on the terrace, surrounded by fresh air and our summery decorations.
All of the Unwind in the City events are free to attend, please book using the link below to ensure there is space as this session has limited capacity.
Vanessa Hatton-Riviera is the proud founder of Body 'n Soul Yoga, Bishop's Stortford's first yoga studio, and now expanding into London. For the past two years, she has served as the UK Yoga Lead for Virgin Active. Vanessa's life off the mat infuses her teaching with a vibrant and unique perspective, inviting students to explore beyond the surface. Her classes are a fusion of creativity, effectiveness, and nourishment, emphasizing a balance of flexibility and strength—both physically and mentally. Join her on the mat for a nourishing experience that goes beyond the ordinary, unlocking the potential for balance, strength, and mindfulness.
You can find and RSVP for the programme's events in our Unwind in the City Collection.